Wednesday 7.21.10
What about this one??
Seven rounds for time of:
205 pound Clean, 3 reps
4 Ring handstand push-ups
Graham Holmberg 4:26, Chris Spealler 4:27, Kristan Clever 3:37 (HSPU). Post time to comments.
Here are some cool videos for you Scott!, some of the coolest sport videos that I got from the CFE site
Damien Walters Freerunning 2010
Digging Deep (watch this one until the end to watch the guy fly by)
Mondiala Mountain Bike Canberra 2009
Cyclocross compilation, love the song
This one has to be the coolest freakin’ downhill bike race ever in Brazil
This looks like so much fun…”isla de man”
REALLY – who does RING handstand push-ups? I want to see pictures!
I like the new page!
July 21, 2010 at 12:45 am
You are going to do them if you come in here today!
July 21, 2010 at 12:58 pm
I don’t! That’s for sure
July 21, 2010 at 12:50 am
Thanks! It’ll be changing here and there. But it’s a place to start
July 21, 2010 at 12:51 am
I want fancy graphics, it is the only way my ADD is satisfied.
July 21, 2010 at 2:13 pm
I like the gray background better.But this one is good too.
I feel good about being able to kick myself up against the fence.
July 21, 2010 at 2:30 pm
#75
8:42
Fun warm-up with the somersaults!
July 21, 2010 at 2:32 pm
Hahaha, I will switch back to fancy graphics soon!
July 21, 2010 at 2:50 pm
eh…still trying to get my gravatar to work
July 21, 2010 at 3:06 pm
Success!!!
July 21, 2010 at 3:11 pm
I like the graphics, but I like colors, shapes, and fun things like that. But, this is cool too. I do like it more than the old one b/c comments can be added!
July 21, 2010 at 3:12 pm
You can add comments to the old one too…you just have to click on the little speak bubble on the right…hold on a sec… ill switch it back
July 21, 2010 at 3:13 pm
see! BAM! now I just have to figure out how to give you all picture gravatars
July 21, 2010 at 3:16 pm
Indecisive, thought you’d like that!
July 21, 2010 at 3:25 pm
Both sites are good, but i like the graphics too!
July 21, 2010 at 4:13 pm
Well it doesn’t suck.
July 21, 2010 at 3:52 pm
Welcome Senator!
July 21, 2010 at 4:14 pm
Ugh, like 17 minutes for this wod, it was horrible. Full cleans as rx’d…I did NOT do ring hspu, mixed in a few regular and a few band ones
July 21, 2010 at 11:11 pm