12 minute amrap
5 Shoulder to overhead 155/105
10 Push ups
15 Russian twists
We have an official meeting with Hebron Farms here at CFSB, August 26th at 11:00am, that way they can introduce themselves and tell us about what they offer and how to make orders! Click here to check out the Hebron Farms Menu!
We enjoy the process far more than the proceeds – Warren Buffett