Listen Up On Ramp peoples! Seeing as how we are getting you in on the regularly scheduled classes. Don’t forget to check out our daily schedule! Look up top at the tab that says…”schedule”…its there.
Power Snatch 2rm
10 minute amrap
8 Kettlebell Swings 70/55 *Russian Style
12 Lunges *Holding kettlebell in goblet position
24 Sit ups