Bring a timepiece of some kind today, a watch, your phone, a cat eyed wall clock, or a grandfather clock, maybe an hourglass, or a sundial.
Snatch 60% x1, 65% x1, 70% x1 60% 3 x1
Clean and Jerk 60% x1, 65% x1, 70% x1 60% 3 x1
Accumulate 5 minutes in an L-sit
every time you drop, perform 5 perfect burpees