Class is still on for this Easter Sunday!
Teams of two
Row 750m while partner holds barbell (135/95) in the front rack position
50 Burpees, while partner holds barbell (135/95) overhead
Partners may switch during each exercise, but repetitions will only count while the other partner is holding the required position. Each pair of athletes must complete all the repetitions before moving to the next exercise.
Time Cap: 22 minutes
Muscle Up City with Savannah and Tony!