Crossfit Open 13.5 Released
50 Air Squats
15 Hang Power Cleans 185/125
Gymnastics wod 12.5 breakdown
Got something to say? Go for it!
If anyone is interested my Rugby team has a playoff game this Saturday (4/6) at 1:00pm. We are playing a team out of Minnesota. It should be a good game. Come out and watch it’s fun even if you don’t know what is going on.
I echo Carl’s comment. Come out and watch!! Bring some beers with you if you want. It’s suppose to be like 63 on Saturday… perfect rugby weather! Plus it’s always fun to watch Carl hit people really hard 🙂
A couple of questions. 1. What kind of beer does Carl and Em like and drink? 2. This does not entail Carl hitting me.? 3. If anyone intends to drink much, please have a DD.
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