It’s bring a friend day today and the on ramp graduation! Come in to the 9:00am and join in the fun
Teams of two
As Many rounds as possible in 15 minutes of…
50 Push Press
50 Knees to Elbows
50 Front Squat
50 Kettlebell Swings
Also, it’s Memorial Day Monday and we will be closed with the exception of murph at 10:00am!