Find Clean and Jerk 1rm
Teams of two
As many reps as possible in 12 minutes
Hang Power Clean and Jerk 135/95
*you can only perform repetitions while your partner is holding a handstand, you may switch whenever you’d like.
Yuki and Jeff, you will both be missed 🙂 Don’t be a stranger if you are ever in town! and send pictures of your July baby! Post to comments 🙂