8 Minute Amrap
1 Power Clean
2 Split Jerks (One Left Leg, One Right Leg)
1 Muscle Up
*Weight for complex is 185/125
*If you cannot do a muscle up, the scaling for today will be 5 muscle up transitions
Don’t forget, Tomorrow, bring a friend day, all day long. Do it.
On Ramp Begins today! If you are still intending on getting in on the On Ramp for June! you’d better get in on it now! or way until July!