Teams of 2
16 minute amrap
800m Buy in
with the time remaining in the amrap, perform as many rounds as possible of…
50 Toes to Bar
Score is total repetitions, if you are new, and unsure of the movements, I linked the movements to some little quick info videos!
Picture contest winner: Jamie Girton!
A suprising amount of people voted, Jamie won by a small amount! it was actually pretty darn close, I think there were about 48 votes for Jamie’s, and Geena’s came in close second with about 43 or so! You’ll get your prize soon 🙂
Here is Geena’s that was a close second
stay tuned this week for the videos from the Strength Comp!
Also, here are some pics from 31 Heroes! BOOM!