Mike Burgener stopped by the gym today (a.k.a. Coach B) Emmy was so nervous, she couldn’t remember our sons birth date, lol.
Every 90 Seconds for 8 Rounds
Tabata Cal Row
Tabata Burpee Ball Slams
Score is total repetitions for each
Bri Nailed a #260 Back Squat, and second guessed her #270, she has close to 300# all day…next time Bri…next time…
then Mike and I had a Squat off