A. Partner Wod

3 minutes max burpees while partner holds a towel deadlift 185/125

3 minutes max double unders while partner holds towel deadlift

Rest 5 minutes

3 minutes max burpees while partner holds barbell overhead 135/95

3 minutes max double unders while partner holds barbell overhead

AND Ojeta hit the top spot easily with a 115lb press

AAANNNND Em Clem got a +15# PR on her floor press, 145#…boom

Send me your PR’s, and if you are going for one, don’t forget to record it…any PR really

Remember, you can PR on ANYTHING!

Things like…Carrying groceries…

photo copy 2

or any of these things

oh, and these bad lip readings are awesome

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