5 days until the open!!!

A.

Teams of two

Prowler Push 80′ Down and Back 185/125

Reverse Medicine Ball Toss 40′

Rope Climbs

Notes:

I will release further details before the wod 🙂

And now below, the CFSB Jerk Off

They weren’t necessarily all PR’s and they weren’t all necessarily legit for competition. But damnit, we Jerked so hard.

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