Don’t forget to get your scores in for 14.2 today before 7:45pm!!

A.

Front Squat Heavy 2

Note: Does not have to be a 2rm

B.

5 minute amrap

10 Box Jumps with step down 24/20

10 Burpees

Rest 5 minutes

5 minute amrap

burpee ball slams 40/30

photo copy 2

Watching the 14.2 wod release!

 

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