The 2014 Crossfit Open is over, and this begins our next training year through 2014/2015.
We have decided to put on a Coaches Panel of all of the Coaches at Crossfit South Bend to answer your questions about the following training year. This is a 2 1/2 hour Q&A Session about your next years goals, whether it be overall strength goals, specific gymnastics goals, crossfit open goals. You submit your questions as it pertains to what you would like to accomplish in the following year. The emphasis here is to create some dialogue between the coaches and provide our athletes with direction as to what program(s) they should follow over the coming year to get the best results. Helping our athletes create realistic goals for the following year of training.
Saturday May 3rd
12:15pm – 2:45pm
$10 to submit questions and join in the coaches panel
Once you register for the coaches panel, click here to submit your questions to the coaches