30 Muscle ups for time
(Don’t worry guys, if you cannot do a muscle up there will be scaling involved)
CFSB Swim Wod, Pictures Courtesy of Missy
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Blunt Card from Bluntcard.com
Stupid Gym Rules from Elite Fts
“Why So Many Entrepreneurs Get Divorced” from Inc.
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By the way! The New whole 9 stuff should be in by next tuesday!
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Flag Football this Sunday!!!
Wear blue so we can set ourselves apart guys
We will be filing into the gym at 9:00, leaving by 9:30. If you want to show up directly there, it will be at the Penn High School Practice fields.
So Far the Football Roster looks like this…Or at least these are all of the people that have signed up thus far, let me know If I am forgetting anyone.
Andy Barker Brandon Wilton Aaron Bell
Carl Case Travista Carrington Paul Clayton
Matt Hamilton Dugan Brickley Doc
Katrina Roach Rob Edwards Bobbie Sage
Tyler Heckaman Lindsay Elliot Chago (its a possibility!)
Fay (Maybe!!!) Kate Daley (perhaps!) Marianna Burgio
GEAR AND SUPPLIES that you may forget!!!!
Hat or Sunglasses
Sunscreen
Water
Snacks (I will be bringing some fruit)
Game Day feuling Talk to me Johnnie
Saweet-more pics for my folder labeled “Carl” on my laptop…
haha, not sure if that comment was creepy or funny 🙂
I definitely could have gone the rest of my life without seeing pictures of Brandon in that swimsuit.
Kind of glad I wasn’t there to see it in person.
Bryce don’t put Carl’s photos with Stephen’s photos…rachel its funny, but since its true its creepy!
I am 100% in for football!
I’m still up in the air for foozeball. 🙂
You thinking about divorcing us, Brandon?
Saturday strongman practice starts at 9 tomorrow and will go at least until 11… for all of you in the contest or the rest of you who want to take us on 😉
blue! yay! brandon, you can borrow my shorts for this, k?! we will just make sure you always have the football bc that way nobody will want to get next to you, score 🙂
Well planned.
Have fun tomorrow with strongman! I’m gonna have to work on it during the week. Gonna cheer on my allstar!! 🙂