10 minutes
Every minute on the minute for 10 minutes, walk 15 feet on your hands, and finish that minute out with as many pistols as possible.
your score is the total number of pistols.
Mic’s Instructor – Again Faster – Pistols
Gymnastics wod – Handstand Walk
Patty Patty!
Brandon, I was thinking of your poor air swimmer, and well, I had to share…Jaws…How it should have ended: http://www.youtube.com/watch?v=z7PYqhABiSo