Warm up
Tons O’ Mobility
Wod
Run 800m
75 Wall Balls
Run 800m
Corn crib competition photo gallery
Tuesday 9.11.12
Got something to say? Go for it!
Warm up
Tons O’ Mobility
Wod
Run 800m
75 Wall Balls
Run 800m
Corn crib competition photo gallery
Got something to say? Go for it!
Crossfit South Bend blog 
that 70’s big article must be responding to my epic performance of the mini strong man WOD with my shorts super hiked up. Clearly.