Strength

2 rounds

Max Thrusters to failure 95/65

Wod

12 minute AMRAP of:

50 Double-Unders
7 Burpees
*Add 7 Burpees every round (Rd. 2-14 Burpees, Rd. 3-21 Burpees, etc).

Swagger – TTMJ

Shin splints- 70s big