Strength
2 rounds
Max Thrusters to failure 95/65
Wod
12 minute AMRAP of:
50 Double-Unders
7 Burpees
*Add 7 Burpees every round (Rd. 2-14 Burpees, Rd. 3-21 Burpees, etc).
Swagger – TTMJ
Strength
2 rounds
Max Thrusters to failure 95/65
Wod
12 minute AMRAP of:
50 Double-Unders
7 Burpees
*Add 7 Burpees every round (Rd. 2-14 Burpees, Rd. 3-21 Burpees, etc).
Swagger – TTMJ
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